5 benefits of aquatic therapy in Rehabilitation
Allow for ambulation.
Relax the tense muscles, tendons, and fascia.
Joints should be mobilized.
Increase circulation.
Increase your respiratory capacity.
Enhance your coordination.
Reduce your rigidity.
Improve your balance.
aquatic therapy's effects
Aquatic therapy can help you in a variety of ways: The warmth of the water relaxes your muscles and relieves joint pain, allowing you to exercise. The water supports your weight, which helps to alleviate pain and increase the joint range of motion.
